After being a mother, it is likely that the pelvic floor lose your tone and you can get to suffer urine leaks. But also at menopause, a natural weakening of the area occurs.

A coughing or laughing fit in the middle of a meeting could ruin your day. The urine losses, pain during sexual intercourse, la vaginal dryness and many other symptoms related to this ailment are quite common.

How can having a weakened pelvic floor affect us?

It will mainly affect our sexualitywe will suffer Urinary incontinence o prolapses, and even, in addition, you can provide us with problems such as involuntary gas escapes and feces

El physical and mental well-being it depends on something as easy as keeping Healthy lifestyle habits, and this is also valid when caring for our pelvic floor. In Carmen Clinic we want to tell you why the health of pelvic floor And above all, that you take into account some tips: 

• Urinate several times a day. Avoid retaining as much as possible. 
• When you urinate let the bladder empty itself, don't force. 
• Take care of overweight and constipation with a balanced diet rich in fiber.
• Do daily strengthening exercises.

In reality, the vast majority of dysfunctions can be treated with physiotherapy. Did you know that in Carmen Clinic we have a Pelvic Floor Specialized Unit?

With our treatment in physiotherapy de pelvic floor, symptoms will improve and you will regain normal functionality. Treatment consists of becoming aware of the anatomical region involved, analyze and correct body posture y normalize the pelvic floor muscle tone and the abdominal and lumbar musculature. For this, it will be applied intra and extra cavitary manual therapy, myofascial techniques, massage, stretching, reprogramming of the muscles and postural hygiene.

But, in addition, we have a innovative technique which corrects the atrophy, relaxation and vaginal aesthetics plus eliminate mild and moderate urine leakage comfortably, safely and efficiently. Its about Gynecological laser. 

El Gynelase™ es minimally invasive laser treatment, which causes a temperature increase inside the vagina in a fractional way, alternating impact microzones with intact tissue spaces. In this way, a stimulation in the remodeling of the collagen existing and favors the synthesis of new fibers that will strengthen the vaginal mucosa and submucosa.

La pelvic floor health is vital to guarantee our quality of life, and in Clínica del Carmen We have different options to solve the problems derived from this very common condition. Go ahead and come see us so that we can indicate the most appropriate treatment for your case.