Contraception is a key tool in women's sexual and reproductive health. Beyond preventing unwanted pregnancies, it allows women to make informed decisions about the right time to become mothers, regulate their menstrual cycle, and improve their quality of life. Clínica del CarmenWe understand that every woman has different needs, which is why we offer professional and empathetic support in choosing the most suitable contraceptive method.
Why is good family planning important?
Family planning not only allows women to space or avoid pregnancies, but also helps protect their physical, emotional, and social health. Having an appropriate contraceptive method is essential.
- It promotes a safer and more satisfying sex life.
- It helps prevent complications from unplanned pregnancies.
- It reduces the risk of gynecological diseases linked to hormonal imbalances.
- It provides greater autonomy to decide on motherhood and life plans.
In our clinics Las Palmas de Gran Canaria, Arucas and VecindarioWe serve women of all ages daily who are interested in starting, changing, or re-evaluating their contraceptive method.
Types of contraceptive methods available
There are various contraceptive options that can be tailored to each patient's lifestyle, age, medical history, and reproductive desires. Below, we explain the most commonly used methods:
Hormonal contraceptives
- Oral contraceptive pill: It combines estrogens and progestins. It requires daily intake and gynecological monitoring.
- Progestogen-only pill (minipill): option for breastfeeding women or those with contraindications to estrogens.
- Contraceptive patch: It is applied to the skin and changed weekly.
- Vaginal ring: It is placed in the vagina for three weeks and releases hormones continuously.
- Contraceptive injections: applied monthly or quarterly.
Long-acting methods (LARC)
- IUD (intrauterine device): It can be copper or hormonal. It is placed in the uterus and offers protection for between 3 and 10 years.
- Subdermic implant: small cylinder that is placed under the skin of the arm and releases progestogen for 3 years.
These methods are highly effective, discreet, and require no daily maintenance.
Barrier methods
- Male or female condom: They prevent pregnancies and sexually transmitted diseases (STDs).
- Diaphragm and cervical cap: Less common, they require correct placement before sexual intercourse.
Natural methods
- Rhythm method, basal body temperature or cervical mucus method: They require a deep understanding of the cycle and are not the most recommended if high effectiveness is desired.
emergency contraception
- Morning-after pill: It should only be used in exceptional cases and under medical advice.
How to choose the ideal contraceptive method?
The choice of contraceptive method should be personalized. Clínica del CarmenOur gynecologists take multiple factors into account:
- Age and medical history.
- Frequency of sexual intercourse.
- Short and long-term reproductive desires.
- Hormonal tolerance.
- Comfort and ease of use.
- Presence of conditions such as migraines, hypertension, diabetes or endometriosis.
The goal is to find an option that is safe, effective, and fits your lifestyle. Often, the choice requires reviewing medical tests, undergoing a gynecological exam, and clarifying any doubts about side effects or effectiveness.
Additional benefits of contraceptives
Some methods, especially hormonal ones, offer benefits beyond contraception:
- Regulate the menstrual cycle.
- Reduce menstrual pain (dysmenorrhea).
- Reduce acne.
- Prevent ovarian cysts.
- Control heavy bleeding.
- Improve premenstrual syndrome.
That's why many women come to the clinic not only to prevent pregnancies, but also to improve their gynecological health.
Frequently asked questions about contraception
- Which is the most effective method? The most effective are the long-term ones (IUD and implant), with effectiveness rates exceeding 99%.
- Do birth control pills cause weight gain? Some women may experience water retention or increased appetite, but not all methods cause these effects. It's important to choose the one that's right for your metabolism.
- Can I change methods if the current one isn't working for me? Yes. If you experience side effects or discomfort, it's best to consult your gynecologist to discuss other options.
- When can I start using contraception after giving birth? It will depend on whether you are breastfeeding or not. At Clínica del Carmen, we will advise you on the safest and most effective time.
Trust Clínica del Carmen for your contraceptive planning
If you are considering starting or changing your contraceptive method, in Clínica del Carmen We'll assist you with professionalism, personalized attention, and complete confidentiality. Schedule your appointment at our locations in Las Palmas, Arucas or Neighborhood and receive the gynecological advice you need to make informed decisions and take care of your reproductive health.
Call now o book your appointment online 👉 Click here for more information.
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